Blog

Men Benefit From Pilates Too!

Pilates has benefited me in several ways, Pilates is not only a refreshing mind-body workout, it helps me become more in tune with my body’s specific needs and lays a perfect foundation for whatever sport I am about to tackle.

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Miss Elizabeth Gardner

I worked with Meoka while preparing to compete for Miss Texas 2013. This was my 4th year competing for Miss Texas, and every year I try to figure out what I need to improve on so that I can do better.

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