Meoka will be teaching FREE Calorie Burning Pilates Classes at Athleta-Galleria Mall location. Come to all or pick a date and bring a friend! Free Giveaways! Wear comfortable workout gear (long pants/shorts, leggings, Capri pants recommended). You will removes shoes for workout but socks are acceptable if needed. Bring a mat and water bottle. Classes are suitable for all fitness levels.
Meoka Pilates is honored to partner with The Gibson Lupus Resource Center (GLRC) to raise money for courageous individuals battling lupus.
Pilates has been very beneficial to me. Practicing Pilates has improved my posture tremendously, causing my runway walk to be noticeably refined by myself and industry professionals.